
growing in circles
Latest from the Blog

Post lockdown anxiety
What is post lockdown anxiety? How do should you deal with it? I answer both of these in todays post.… Continue reading Post lockdown anxiety

5 anticipated reads of 2021
5 anticipated reads of 2021 that are released later this year… Continue reading 5 anticipated reads of 2021

How to avoid the afternoon slump
How to avoid the afternoon slump!… Continue reading How to avoid the afternoon slump

The Happiness Advantage by Shawn Anchor, summary + actionable tips
In depth summary of the lessons learnt from the book The Happiness Advantage by Shawn Anchor. Plus ways to apply these lessons to your own life… Continue reading The Happiness Advantage by Shawn Anchor, summary + actionable tips

How to break up with your phone + procrastination discussions
How to breakup with your phone, deep dive into the real reason why you can’t stop using your phone and how to change this. I also discuss procrastination and how this links in.… Continue reading How to break up with your phone + procrastination discussions

5 self care activities that aren’t ‘ take a bath’
5 self care activities that aren’t take a bath! Some more interesting forms of self care to cheer you up and make sure you are looking after yourself. … Continue reading 5 self care activities that aren’t ‘ take a bath’